Black Snow Martial Arts Centre - Chichester / Bognor Regis / Barnham / Littlehampton

What will I learn?

The Japanese martial arts were developed as a result of 900 years of turbulent war and peace, and from this many schools emerged - each refining techniques and methods to suit their needs. There were schools of training for the battlefield warrior, the police, the Samurai royal guard, the Ninja assassin and the female spy. Nine of these schools have been handed down which are today studied collectively as 'Ninpo Taijutsu'. These are primarily Ninjutsu and Samurai Jujutsu schools which have many different strikes, locks, throws, restraints and weapons.

What are the classes like?

We have really enjoyable classes with great training in a friendly, relaxed atmosphere. Classes are suitable for people who are keen to learn and physically able. Previous martial arts experience is not required. We practice techniques and principles with emphasis on correct body movement, position, balance, distance, timing, feeling and flow. We have a range of martial arts classes for everyone including adults, teens and kids. We also run Ninja fitness classes and a meditation class. To achieve results, students are expected to attend at least once a week. The martial arts is a discipline which forges the spirit, refines awareness and develops the self. Get in touch and experience a class this week...
for more class details - click here

Class Days and Times

Come and train and join in the fun!

Try a class this week... just call us on

07903 546609

or email train@blacksnowninpo.com

Adults & Teens Martial Arts Classes

The ancient martial arts of Ninjutsu and Jujutsu develop key skills through the refinement of the mind, body and spirit. By practising techniques with focus and control, students gain confidence in their abilities both inside and outside of the dojo and develop skills in many areas.

• Very effective martial arts techniques
• Develops agility and refined control of the body
• Forges the spirit
• Enables self-development
• Elevates self-awareness
• Encourages fitness and flexibility
  

Classes are buzzing with positive energy and a great atmosphere. There is a comprehensive grading syllabus and opportunities to take part in additional activities. Teen classes are run by male and female instructors who are CRB checked.

Adults class - Mon & Fri 8-10.30pm. Self training - Sun 3-5pm

Teen class - Wed 6.30pm-8pm & Sun 1pm-3pm

Ninja Kids Classes for 10's-13's

Ninja Kids is about having fun while practising the fundamental movements of traditional martial arts. We work on helping students to develop focus, self-control, co-ordination, confidence and a positive attitude through goal orientated training.

Ninja Kids train both on their own and with others of a similar age, working through a program of study including basic postures, punches, kicks, throws and pins. They will also take part in rolling, break-falling and jumping to help develop agility.

Beginners train in loose comfy clothes and wear socks. After 12 weeks students are required to buy a gi to wear. There are no competitions but students will have the opportunity to grade.

Classes are educational and fun and are run by both male and female instructors. Instructors are fully CRB checked.

Mondays 4-5pm & Fridays 4pm-5pm

Ninja Fitness Classes

Ninja fitness uses martial arts movements, natural bodyweight exercises, padwork and circuit training which help develop:

• Cardio
• Strength
• Endurance
• Flexibility
• Agility
• Focus

Meditation Classes

We teach authentic Buddhist meditation to help calm the mind and develop clarity, awareness and insight. Meditation provides a powerful and direct path to help us find balance and harmony with nature and centre ourselves.

We begin with relaxation exercises followed by short practical periods of meditation and discussions about practice. Classes offer a number of meditation methods to give students the chance to discover the methods that suit them best.


Mondays 7.00pm-7.45pm